Healthy Stress . . . Healthy Community
Stress means different things to different people, but managing stress in a healthy way is something that we can all benefit from.
Symptoms of stress include:
• Emotional exhaustion and fragility
• Feeling overwhelmed
• Feeling helpless and hopeless
• Severe depression
• Heavy substance use
• Memory loss
Jackson Hole People’s Market, July 11, 4 – 7 pm
Curran Seeley will be hosting a booth at the base of Snow King on Wednesday, July 11 from 4 - 7 pm.
- Free non-alcoholic beverages
- Stress balls
- Free chair massages
- Mini-yoga sessions with Brantley Sydnor, creator of “Zenity Now” yoga
- Information about how to manage stress